Self-Care for Caregivers Workshops

How do you practice self-care?

Over the next few months, the Health Career Advancement Program (H-CAP) will be hosting a series of FREE online workshops for care providers like you to learn more about self-care practices that can help reduce the physical and emotional strain of care work.

Date

Time

Languages

Saturday, February 4 10am PT English with Interpretation in Polish, Russian, and Spanish
Thursday, February 23 10am PT English with Interpretation in Vietnamese, Korean, and Spanish
Friday, March 3 10am PT English with Interpretation in Mandarin, Cantonese, and Spanish
Wednesday, March 22 4pm PT English with Interpretation in Polish, Russian, and Spanish
Friday, April 7 10am PT English with Interpretation in Vietnamese, Korean, and Spanish
Thursday, April 20 4pm PT English with Interpretation in Mandarin, Cantonese, and Spanish
Tuesday, April 25 4pm PT English with Interpretation in Polish, Russian, and Spanish

These workshops are optional and do not count toward any training requirements. 

The workshop is 1.5 hours long. You can read more about it in the flyer from H-CAP below. The Healthcare Careeer Advancement Program (H-CAP) is an advocacy group focused on workforce development in the healthcare community.

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